BRING WELLNESS
TO YOUR WORKPLACE
Making work a healthy place to be, one day at a time.
Our bespoke workplace wellbeing programmes support your team’s physical, mental and emotional wellbeing – in the office or whilst working from home.
TRUSTED BY TEAMS AND WORKPLACES ACROSS THE UK
OUR WELLNESS SERVICES
We help deliver impactful wellbeing programmes that support the whole person – physically, mentally, and emotionally.
From on-site fitness, to private therapy and coaching, to immersive learning experiences, we create That Day for your people.
Gym & Wellness Studio Design
We transform spaces into state-of-the-art gyms or wellness studios tailored to your needs and in keeping with your budget.
Therapy & Coaching
Confidential therapy, coaching, and mental health support from qualified professionals. Tailored to meet your team’s MENTAL HEALTH and professional development needs.
Wellbeing talks and Professional Training
Mix it up with meditation sessions or create a truly inclusive workplace with our Inclusive Cultures training programmes.
We have over 180 different wellness and learning and development sessions available.
CORPORATE FITNESS
Bring energy and connection into your workplace with over 25 styles of fitness classes led by our expert That Day coaching team.
Our sessions are designed for all fitness levels and delivered with a welcoming, empowering approach - no egos, just good vibes.
From meeting rooms to rooftops, local parks to on-site studios, we adapt to your space and schedule to make fitness at work effortless.
4.8/5 Class rating across all client sites.
CORPORATE FITNESS
WHAT DO CLASSES LOOK LIKE?
Class Size
We recommend a max of 25 attendees so the instructor provide support to everyone.
Location
From London to Liverpool and beyond, we partner with companies throughout the UK.
Duration of Session
Classes range from 30 to 60 minutes - we work around your team availability and wants.
Equipment
We support sourcing equipment that is complementary to your office aesthetic!
Class Flexibility
Flexibility to host weekly classes at a time that suits you, with multiple styles to choose from!
PERSONAL TRAINING
Our expert coaches bring personalised support directly to your office space.
Booking is easy, and sessions are delivered on-site, making health and performance more accessible than ever for your team or tenants.
GYM & WELLNESS STUDIO DESIGN
Bring your space to life with an in-house fitness studio, gym or wellness space.
CASE STUDIES & TESTIMONIALS
GYM BUILD AND MANAGEMENT
A previously unused basement was transformed into one of the building’s most valued features - supporting tenant wellbeing, engagement, and workplace satisfaction.
WELLNESS SUITE - DESIGN, BUILD & MANAGEMENT
A once-dark set of vaults is now one of the building’s most impactful amenities – elegant, useful, and thoughtfully delivered.
"We have partnered with Rob and his team for the past few years to deliver health and wellbeing themed sessions for our emerging talent. The sessions are always rated highly and well received based on how engaging and informative they are. Would recommend to others."
Katie Pinder, Group Emerging Talent Lead
"The whole team at That Day not only deliver superb physical and mental health events, they also beam an infectious positivity wherever they go that lifts spirits and unites teams. If you're not plugged into That Day, you really should be. I can't recommend them enough."
Nathan Fuller, Managing Director, Kite Consulting Group
"The That Day team offer challenging and varied classes that work around busy schedules. The team make an effort to tailor the training sessions around each participant and personalise a regime that motivates people to keep coming back. Personally, That Day has been a real life saver and has made my exercise routine convenient and sustainable."
Aoife, PAI Partners (78 St James's Street)
THERAPY & COACHING
Our virtual therapy and coaching sessions give your team access to confidential, on-demand support - wherever and whenever they need it. Whether someone is feeling stuck, needs space to process, or wants professional guidance to grow, our diverse team of experts are ready to help.
From exploring emotions and mental health challenges to building resilience, confidence and skills - we match your people with professionals who can make a meaningful difference.
- One-to-one and group sessions available
- Branded booking portal with 24-hour access
- Simple credit-based system for flexible use
Keep your wellness space dynamic with tailored events and activities:
Examples of Activations: Summer smoothie bars, Indian head massage pop-ups, breathwork and meditation sessions, or DEIB-focused events like Pride Month celebrations.
We create programmes to maximise engagement and utilisation of your wellness studio.
WHY CHOOSE US?
YOUR TEAMS WELLBEING PARTNER
Empowering
Broader than just wellbeing, That Day is about motivating and empowering your people
Industry Experts
Our diverse team consists of experts from a wide range of topics
Immersive
We believe that entertainment and immersive learning is the best way to engage people
Worldwide
We are London-based, but have support companies across the UK, Europe and the Americas, through our virtual services.
Bespoke Service
We work with you to design a plan specifically for your people, your space, and the areas that will best support your team.
YOUR NEXT STEPS...
Step 1: Review our list of services which would benefit your organisation (need some help picking? Get in touch!)
Step 2: Fill in our enquiry form with your details
Step 3: We will be in touch with details of pricing, timelines and how it works.
No long contracts. Just real impact.
Let the fitness commence!
REAL STORIES, REAL IMPACT
“Working with That Day has been great for team building, particularly for new starters joining our business - nothing breaks the ice quite like an intense sparring session with your new boss! The team really understand the dynamic within the group and have designed exercise regimes that play into our strengths and competitive personalities. No two sessions are ever the same and they have built a great rapport with everyone and the classes are now more popular than ever before”
JESSICA LAPORTE
MVF GLOBAL
“We were looking to organise an event dedicated to the physical and emotional wellbeing of our teams. After hearing very positive feedback about That Day I got in touch with Rob and Mark who took the time to fully understand our team and built customized content and activities which answered our challenges perfectly. Two months after the event, we saw great improvement on wellbeing with people implementing better diets and exercising routine. ”
GAUTHIER GILBERT
FREQUENTLY ASKED QUESTIONS
INSIGHTS ON WORKPLACE WELLNESS
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