I was having lunch with a neighbour yesterday and we got on to the topic of work. One of the questions he asked me was along the lines of "define a 'good work culture', …

Working from home has forced us all to adapt our way of doing things. I wanted to share a few of the things I've experienced this past week and how I've adapted. Seeing people, …

Let’s travel back to caveman times (exact date TBC). It had been a great month, you and your small village had slain a woolly mammoth, food was plentiful and you were feasting like no one's business. However, the food inevitably began …

Losing weight is hard. Maintaining that weight loss is even harder. And working a full time job, trying to lose weight and maintain that weight loss, while predominantly sat at your desk, can pretty …

You're sat at your desk in the post bank holiday slump. Sleep deprived and wondering how long it is until the next pay day. Now seems like a good time to tackle the activity …