CORPORATE FITNESS CLASSES
Helping your team stay healthy in the convenience of your office space.
Choose from over 20 styles of corporate fitness classes with one of our experienced coaches at a time that suits your teams needs.
WHAT CAN WE DO?
THE PERKS OF THAT DAY
BENEFITS FOR STAFF AND EMPLOYERS
Gain complete control of your wellbeing without expensing personal time
Upgrade your knowledge and skills across the key areas of fitness
Benefit from a supportive community of coaches and colleagues
Support your teams productvity and wellbeing at work
Let your employees know you prioritise their health
Work with your teams schedule - we can organise sessions at lunchtime or whenever works for your staff
YOUR NEXT STEPS...
Step 1: Review our list of classes and decide which you would like to start with (need some help picking? Get in touch!)
Step 2: Fill in our enquiry form with your desired class and time
Step 3: We will be in touch with details of pricing and the launch checklist including communication, sign-ups, equipment, health and safety & risk assessment. Let the fitness commence!
Rest easy knowing you can change the class type at any time and are never locked into a long contract! Let the fitness commence!
THE WORLD OF WORK HAS CHANGED.
PEOPLE WANT MORE FROM THEIR OFFICE SPACE THAN BEFORE
ABOUT TEAM THAT DAY
EVERYTHING YOU NEED TO KNOW
That Day is made up of some of London’s leading health and wellness experts, each with our own niche, but together we cover all the key areas to help you prioritise and optimise your employee wellbeing from the convenience of your own home.
Our founders have a background in the corporate world of banking, finance and recruitment, and have faced the same hurdles of balancing work and health. It is all too easy to let your wellness come second, however we fully believe that ‘Wellness First’ is the key to flourishing in all areas of life.
SUPPORT YOUR TEAMS WELLBEING AT WORK
To find out how to get your team started with That Day corporate fitness classes, simply fill in the form below, and we will be in contact to provide a quote and answer any questions you may have!
WHY INVEST IN CORPORATE FITNESS CLASSES IN LONDON...
Investing in corporate fitness classes in London is a smart move for any business looking to boost employee wellness and productivity. But how do you measure the return on investment (ROI) of these programs? Let's dive into the numbers and see why investing in corporate fitness is a no-brainer!
1 - Health Benefits By providing your employees with access to regular exercise, you're helping to reduce the risk of chronic conditions. This can lead to lower healthcare costs, as well as fewer absences and decreased use of sick days.
2 - Impact on Productivity Regular exercise has been shown to boost energy levels, improve focus, and increase motivation. By allowing your employees to work out during the workday, you're giving them the opportunity to recharge and be more productive when they return to their desk.
3 - Employee Morale and Engagement Regular group fitness classes can foster a sense of community and teamwork among employees, leading to higher levels of job satisfaction and commitment to the company.
But how do these benefits translate into financial ROI? Well, the numbers speak for themselves. According to a study by the Harvard Business Review, for every £1 invested in wellness programs, companies can expect to see a return of £3 in the form of improved productivity, decreased absenteeism, and lower healthcare costs.
So, there you have it - investing in corporate fitness classes in London is a win-win for both your employees and your bottom line!
“Working with That Day has been great for team building, particularly for new starters joining our business - nothing breaks the ice quite like an intense sparring session with your new boss! The team really understand the dynamic within the group and have designed exercise regimes that play into our strengths and competitive personalities. No two sessions are ever the same and they have built a great rapport with everyone and the classes are now more popular than ever before”
“We were looking to organise an event dedicated to the physical and emotional wellbeing of our teams. After hearing very positive feedback about That Day I got in touch with Rob and Mark who took the time to fully understand our team and built customized content and activities which answered our challenges perfectly. Two months after the event, we saw great improvement on wellbeing with people implementing better diets and exercising routine. ”
WHAT KIND OF SPACE DO I NEED?
People often think they organise workplace fitness because they don’t have a gym or studio to use, but the great thing about our service is it's totally customisable! All you need is a meeting room or local park to get started.
DO I NEED TO INVEST IN A LOT OF EQUIPMENT?
This is entirely up to you! Our instructors can lead corporate fitness classes with just a few mats, or we can help you source equipment for a dedicated wellness space. You could even see if people want to bring their own (don't we all have a yoga mat somewhere?)
WHAT KIND OF SESSIONS CAN YOU DO?
Our network of instructors has grown to include anything from Pilates or yoga to boxing and jiu jitsu. If you consult with your employees and they want something specific, we will always try our best to pair you with the best trainer for your team.
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