WELLBEING AT UNCOMMON
Would you like private coaching to help build your fitness, improve your flexibility, or strengthen your body? Maybe you would like to try yoga or pilates, but would prefer a private session before attending a class? Or perhaps you'd like to book a physio or massage appointment?
All of this is available at Uncommon!
OUR COACHES COME TO YOU
CHOOSE FROM OUR TEAM OF PERSONAL TRAINERS, WELLNESS EXPERTS AND THERAPISTS TO HELP YOU ACHIEVE YOUR GOALS AND IMPROVE YOUR WELLNESS IN THE CONVENIENCE OF YOUR OFFICE BUILDING
HOW TO GET STARTED:
HOW CAN WE HELP?
Strength & Fitness
I want to help people get strong, gain confidence and feel good.Movement should be a regular part of our lifestyles and I want to help people feel the benefits of moving well and in ways they enjoy.
I strongly believe that if we continue moving our bodies well then we can set ourselves up for a better future. As a trained dancer, I found an extended passion for finding new ways to move and strengthen my body whilst heavily focussed on technique.
I am so inspired to see clients working hard and not giving up, it makes me want to work even harder for them. I will never get tired of helping people to become stronger and healthier!'
LEVEL 3 PERSONAL TRAINING | STRENGTH TRAINING | NUTRITIONAL GUIDANCE
Strength & Fitness
Steven has worked in the Boxing and Fitness industry for 25 years. He loves teaching the art of boxing and helping people on their journey from throwing their first jab to competing in the ring. He has coached hundreds of clients from competing fighters to absolute beginners with no ambitions of fighting.
Steven combines his boxing coaching with fitness and resistance training to help build a strong and powerful body. He is skilled at designing sessions that are perfect for your current skillset and fitness level.
So whether it is boxing, strength and conditioning, or a combination of the two, get in touch with Stevie to begin your fitness journey, or to take it to the next level!
LEVEL 3 PERSONAL TRAINING | HATTON ACADEMY ELITE BOXING COACH | SPECIALIST IN CORE TRAINING
Boxing & Fitness
A driven personal trainer & fitness instructor, committed to supporting clients every step of the way in the pursuit of their health & fitness goals, ensuring the everyday athlete has the professional insight & platform to be the best version of themselves.
Having played sport to a professional standard, Mark fully appreciates the dedication, time & perseverance needed to succeed. Being in a highly competitive environment is just as rewarding as it is challenging.
Having also been a working professional for 8+ years prior to transitioning to full-time personal training, Mark understands the commitment, desire and attitude required to achieve a balanced lifestyle whilst making strides with your own health & fitness journey.
LEVEL 3 PERSONAL TRAINING | STRENGTH & CONDITIONING SPECIALIST | FUNCTIONAL FITNESS | WEIGHT LOSS
Kirsty has over 10 years of experience within the fitness industry training both 1:1 and group classes. Kirsty’s expertise in programming and coaching lie in fat loss, functional training, bodybuilding and Pre & Post Natal. She is passionate about designing programs to support unique goals, passions, and personalities.
Kirsty is a very enthusiastic and personable coach, motivating and encouraging clients to their limits. Kirsty’s passion for seeing others develop, improve their self-esteem and ultimately achieve their goals can easily be seen in how she interacts with clients.
LEVEL 3 PERSONAL TRAINING | PRE AND POST NATAL | WEIGHT LOSS
Gabriel specialises in helping people in the corporate and business world transform their bodies and lives, fast.
With a specific focus on Fat Loss, Strength & Muscle Gain & Optimised Nutrition - Gabriel take clients through an incredibly effective journey which works for complete beginners, or regulars who have struggled to see the results they want.
MUSCLE GAIN | FAT LOSS | BODY TRANSFORMATION | NUTRITION COACHING
YOGA & PILATES COACHES
Experiencing the life-changing affects of exercise on her mental and physical health Edit has vowed to share her experience with as many people as she can.
After one and a half years of post-natal depression, she started doing yoga one pose at a time, one mindful breath at a time. She recovered and began her new fitness journey: became a trained yoga instructor and recently qualified as a Level 3 mat Pilates instructor.
She now also enjoys running, cycling and swimming and passionate about encouraging others to move their bodies. In her sessions she focuses on the core, on strength, on flexibility and mobility, always with a smile on her face.
200 HOURS VINYASA YOGA TRAINING | YOGA FOR ATHLETES | PILATES L3 MAT | MINDFULNESS | MEDITATION
Yasemin is an experienced instructor with 12 years as a Balanced Body Pilates teacher, NPI certified Posture Corrector and PT who focuses on strength, balance, flexibility and good posture.
She has also given several workshops on the importance of a good posture on physical and mental health. She helps people with back, neck, knee, should problems; as well as guiding them in their journey to lose or gain weight, become more flexible and correct their posture.
She is also great fun to work with and very friendly!
LEVEL 3 PILATES MAT | REFORMER CERTIFICATE | NPI CERTIFIED POSTURE CORRECTOR
MASSAGE AND PHYSIO
Soft Tissue Therapy
Fabian specialises in joint mobility and massage, with extensive experience treating athletes that demand strong and flexible joints. Fabian works with clients across a wide range of disciplines, including CrossFit, yoga and professional Rugby League. With a mantra of “movement is medicine, bodywork is maintenance,” his goal is to teach people to take care of their own bodies long term.
Fabian is qualified in Dry Needling as well as myofascial cupping, Rock Tape & Rock Blades (IASTM), which provide useful adjuncts to manual therapy. He is also a certified RYT200hr Yoga Teacher, a Level 1 CrossFit Coach, a Ready State Mobility Coach, and is currently studying towards a nutrition certification.
MYOFASCIAL RELEASE | DRY NEEDLING | MOBILITY
Wellness Enquiry Form