Habit Mastery: The Science of Learning, Change, and Sustainable Growth

Ready to decode the nitty-gritty science of those stubborn habits? We're about to roll up our sleeves and dive deep into what makes us tick. By the end, you’ll know how to sprinkle some magic on your daily routines for a life of productivity and well-being. 

What You’ll Learn:

• Navigating Learning Stages: Understand the stages of learning and strategies to manage the discomfort that can arise during transitions.
• Emphasising the Positive: Recognise the power of focusing on what to start, rather than what to stop.
• Habit Formation: Master a straightforward process for daily habit transformation.
• Empower yourself with knowledge and tools to craft a life optimised for growth and balance.

About

Kirsty Hulse is an expert in bringing human understanding into corporate environments and revolutionising company cultures. She is also the creator of Confidence Live.

What customers say...

"Kirsty's ability to combine a deep understanding of the science behind her craft with the art of delivering sessions in an engaging and inspiring way makes her without peer, in my experience"

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