Make work healthier.
We design and manage workplace wellness spaces, and support your people with fitness, coaching, therapy and training.
.png)
.png)
Trusted by teams & workplaces across the UK.
How we help.
Explore our workplace wellness and fitness services.
Workplace fitness.
Bring energy and connection into your workplace with over 25 styles of fitness classes led by our expert That Day coaching team.
Our sessions are designed for all fitness levels and delivered with a welcoming, empowering approach - no egos, just good vibes.
From meeting rooms to rooftops, local parks to on-site studios, we adapt to your space and schedule to make fitness at work effortless.
Our personal training team are also available to support your people with private coaching in the convenience of their workplace.
Gym & studio design.
A well designed gym is only part of the equation.
The real value comes from how it’s used.
That Day specialises in operating workplace fitness environments that people actually engage with. We combine thoughtful design, expert delivery, and human-led programming to create spaces that become a core part of the building experience.
Wellbeing & performance.
We deliver training, workshops and experiences that support how people think, feel and perform at work, from leadership development and culture training to meditation, sound baths and wellbeing sessions.
We've created an easy-to-use booking platform to search for industry-leading wellbeing, DEI & professional development experts in one place.
Corporate therapy & coaching.
Our virtual therapy and coaching sessions give your team access to confidential, on-demand support - wherever and whenever they need it. Whether someone is feeling stuck, needs space to process, or wants professional guidance to grow, our diverse team of experts are ready to help.
We match your people with professionals who can make a meaningful difference.
- One-to-one and group sessions available
- Branded booking portal with 24-hour access
- Simple credit-based system for flexible use
“That Day took the time to fully understand our team and built customised content that answered our challenges perfectly. Two months later, we saw real improvement with better diets, exercise routines, the lot.”
“I've been working with That Day for a few years now and couldn't recommend them more. They stand out with their professional approach to wellbeing and really investing in building genuine relationship with their clients. Last but not least, they are a pleasure to work with, they always bring new solutions & creative ideas and big smiles to our meetings!”
Let's talk.
Whether you’re planning a new wellness space or looking to better support your team, we can help.
Frequently asked questions.
A workplace gym or wellness studio is a fitness and wellbeing space within an office building. It typically includes equipment for training, a studio for classes, and access to services such as personal training, coaching or wellbeing sessions. These spaces are designed to support the health and experience of people working in the building.
We design, launch and operate workplace gyms and wellness spaces. This includes fitness classes, personal training and gym management, as well as wider wellbeing support such as coaching, therapy, training programmes and events.
No. We primarily work with landlords, developers and workspace operators, but we also support companies directly with services such as fitness, coaching, therapy and wellbeing programmes.
Yes. We regularly work with project teams at early stages to help design workplace gyms and wellness spaces. We provide input on layout, equipment and how the space will be used, making sure it works well once it’s up and running.
Yes. We provide ongoing management and operation of workplace gyms, including fitness classes, personal training, instructor management and day-to-day oversight. Our focus is on making sure the space is consistently used and well run.
We deliver a wide range of classes including strength, conditioning, boxing, Pilates, yoga and general fitness sessions. Class schedules are tailored to the building and the people using the space.
Yes. We provide wellbeing and performance support through training programmes, workshops and events. This includes areas such as stress management, leadership development, mental wellbeing and team performance.
Yes. We provide access to qualified therapists and experienced coaches through a simple booking system. Employees can book sessions directly and access confidential support for both personal and professional challenges.
Timelines vary depending on the project, but we can typically set up fitness classes, coaching or therapy services within a few weeks. For larger gym design and build projects, we work alongside the overall development timeline.
We focus on running spaces properly. That means high-quality, people-led delivery, strong engagement, and a wider wellbeing offering that supports the people using the space. We combine design, operation and ongoing programming to create something that people actually use.
