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Join Leigh Ewin for a week-long breathwork journey exploring diverse techniques for stress regulation and improved wellbeing.
Take a deeper look into the breath with a week of breathwork sessions. The breath holds so much power in regulating our nervous system, our fight or flight response, and can be hugely effective at helping us to deal with stress, but is often neglected.
Master breathwork facilitator Leigh Ewin will take you through a week of different breathing techniques and methods to understand this innate skill and to give you all the tools to help regulate your stress from within.
Across the week you’ll get:
Leigh Ewin is a master breathwork facilitator and educator based in Finland who specialises in helping people experience their breath all over again. He is soon to release his first book connecting technical expertise with the breath and practical applications of it to our day to day lives for performance.
"I didn´t realise how much my poor breathing was affecting my life until I attended Leigh´s online breathwork sessions."