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Health & Wellbeing

The Power of Boundaries

Discover the importance of setting boundaries for mental wellbeing and learn practical techniques to establish and communicate them confidently

45 mins
45 mins
45 mins

Do you ever feel panicked and anxious about setting boundaries and often fear offending the person you need to set the boundary with? Did you know boundaries give us confidence, peace of mind and the ability to stay well and healthy?

In this workshop you will learn the symptoms of loose, weak and inconsistent boundaries, and learn a framework that supports you in setting and sustaining personal and professional life boundaries.

  • Learn how to set boundaries that are healthy
  • Learn how to communicate your boundaries with ease and confidence
  • Remove the discomfort and cost of not having boundaries for the rest of your life
  • Feel stronger and more empowered
  • Better manage your mental strength and control the urge to give up on yourself
  • Tips on noticing the signs of boundary intrusion
  • Space to design your own boundaries

About

Maureen is one of the most trusted and sought-after executive and leadership facilitators/coaches for high-impact behavioural change (that sticks) in the global market place.

Maureen is the Founder of Positive Success Group and an expert in Emotional Intelligence powered by neuroscience. She has helped some of the world's largest companies develop their teams.

What customers say...

"Maureen, you delivered the perfect training for us here at Euronext, full of useful content, inspiring pieces, practical tips – all delivered with your business acumen and superb coaching style. Thank you!"

£2,000 - £2,500
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*Pricing is dependant upon format, duration and location.
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