Time to Talk Day

February

6th

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.. It’s run by Mind and Rethink Mental Illness and is being delivered in partnership with Co-op.

All WORKSHOPS

Health & Wellbeing

The Communication Trap

Enhance listening, navigate stress, boost confidence: vital skills for effective communication in this workshop.

Rob Smith

Health & Wellbeing

Our Inner Loneliness

In Josh's session, explore the roots of loneliness, learn self-acceptance, and gain tools to support oneself and others through loneliness.

Josh Connolly

Health & Wellbeing

Unpicking The Fear Of Mental Health At Work

Explore connecting through vulnerability, fostering empathy, and building open, supportive work cultures.

Jonny Say

Health & Wellbeing

Time To Talk

Join Jonny's workshop to explore self-compassion, active listening, and comfortable self-expression for fostering empathy and collaboration in relationships.

Jonny Say

Health & Wellbeing

Mindfulness At Work

Join Jonny Say's session for guidance on handling digital work stress, early career challenges, proactive stress management, and fostering workplace wellbeing.

Jonny Say