Time to Talk Day

February

1st

Time to Talk Day is the nation’s biggest mental health conversation. Happening every year, it’s a day for friends, families, communities, and workplaces to come together to talk, listen and change lives.Time to Talk Day 2024 will take place 1 February 2024. It’s run by Mind and Rethink Mental Illness and is being delivered in partnership with Co-op for the third year running.

All WORKSHOPS

Health & Wellbeing

The Communication Trap

Enhance listening, navigate stress, boost confidence: vital skills for effective communication in this workshop.

Rob Smith

Health & Wellbeing

Our Inner Loneliness

In Josh's session, explore the roots of loneliness, learn self-acceptance, and gain tools to support oneself and others through loneliness.

Josh Connolly

Health & Wellbeing

Unpicking The Fear Of Mental Health At Work

Explore connecting through vulnerability, fostering empathy, and building open, supportive work cultures.

Jonny Say

Health & Wellbeing

Time To Talk

Join Jonny's workshop to explore self-compassion, active listening, and comfortable self-expression for fostering empathy and collaboration in relationships.

Jonny Say

Health & Wellbeing

Mindfulness At Work

Join Jonny Say's session for guidance on handling digital work stress, early career challenges, proactive stress management, and fostering workplace wellbeing.

Jonny Say