Hannah-Jayne Smith

About

Hannah-Jayne Smith

Hannah-Jayne Smith is a mental health consultant and advocate with three decades of lived experience within the system and her own story to tell about life with severe anxiety. Hannah-Jayne creates bespoke courses, workshops and lectures to proactively support and better your wellbeing.

What Clients Say

““I don’t think I've ever enjoyed or benefitted from something as much as I did with this course. HJ is SO good.”

All SESSIONS

DEIB

Writing For Acceptance

Join a session led by Hannah Jayne Smith to explore writing, mindfulness, and self-acceptance for the LGBTQ+ community.

Hannah-Jayne Smith

Health & Wellbeing

Alleviating Anxiety In The Board Room

Empower your team to speak confidently in the boardroom with practical tips, enhanced public speaking skills, and boosted personal confidence.

Hannah-Jayne Smith

Health & Wellbeing

Sadness And Depression In A World Obsessed With Happy

Explore depression with empathy and understanding, empowering your team with insights and practical support for mental wellbeing.

Hannah-Jayne Smith

Health & Wellbeing

Supportive Hub For Parents In The Workplace

Empower your team with a safe space for modern parenting, reflective tools, and stress-reducing strategies led by firsthand experience.

Hannah-Jayne Smith

Health & Wellbeing

Creative Writing for Reducing Stress and Burnout

Discover the therapeutic power of writing for mental health with Hannah-Jayne's workshops, fostering skills for clarity, calmness, and self-understanding.

Hannah-Jayne Smith

Health & Wellbeing

Understanding Anxiety From The Inside Out

Dive into understanding anxiety, exploring its manifestations, and gaining practical support strategies from Hannah-Jayne's personal journey.

Hannah-Jayne Smith