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National Fitness Day encourages the nation to celebrate the fun of fitness and provides the chance to highlight the role physical activity plays across the UK, helping us raise awareness of its importance in assisting us to lead healthier lifestyles
We offer a variety of classes beyond yoga, pilates, running and strength training. Our network allows us to customise classes to your needs.
Running sessions offer diverse options from a social Run Club, core-focused Run & Reps and charity event preparation sessions.
These classes give you a chance to learn self-defence and martial arts skills while keeping you fit and confident.
Tailored strength and fitness classes in London workplaces, led by expert trainers for a healthier team.
Custom Pilates sessions for workplaces in London, tailored to your schedule and space, with expert instructors.
Explore 8 diverse yoga styles: Vinyasa, Power, Hatha, Yin, Restorative, Rocket, Yoga Nidra and Beginners.
Unlock flexibility and build strength with 8 movements, aiding posture and mobility in your routine.
Reframe fitness goals for empowerment, exploring motivations and fundamental training approaches for tangible progress.