Imagine the impact if your team felt safe to bring their most badass self to work?
Discover calming practices from a former monk to enhance wellbeing and manage stress in challenging situations.
Join Jonny's session to distinguish healthy vs. unhealthy stress, identify stressors, understand stress responses, and learn effective stress management strategies.
Join an interactive workshop to understand, recognise, and manage burnout with evidence-based strategies for recovery and support.
Discover the therapeutic power of writing for mental health with Hannah-Jayne's workshops, fostering skills for clarity, calmness, and self-understanding.
A workshop for HR professionals with insights into burnout recovery, realistic expectations, and impactful intervention strategies for returning employees.
Unlock stress management and prevent burnout with Dr. Ashley's evidence-based strategies and job-crafting insights for lasting wellbeing.
This session humanises stress, fosters compassion, enhances self-awareness, and provides practical mental decluttering tools to prevent burnout.
